The gym is equipped with treadmills, stationary bikes and other organs. With the help of an experienced trainer build your own program. During afternoons/evenings aerobics classes are offered (see below).
Zappeion University Sports Centre, V.Makedonos str. and A.Drousioti str (Ktisis), at Hero Square.
MARCH 2022
Dear Athletes,
Subject: University Gym program
We will contact you to inform you about the changes in the way our University Gym operates.
Always listening to the needs of the student but also of our University community in general, we modified the program of the Gym by extending i) both the time of arrival - departure ii) the duration of each group and iii) the number of athletes per group.
MARCH (ISSUE FROM 8/3/2022 TILL 31/3/2022)
1. Athletes per team increase to 15
2. For March, the opening hours remain while the exercise time per group (1 - 8) is drastically increased to 1 hour and 25 minutes. For the next 5 minutes you will have to arrange your departure to do the necessary cleaning
- 08:30- 10:00
- 10:00-11:30
- 11:30 – 13:00
- 13:00- 14:30
- 14:30 – 16:00
- 16:00- 17:30
- 17:30- 19:00
- 19:00- 20:30
3. Please strictly adhere to the team schedules (1 - 8) both when you enter and when you leave
4. The use of the individual towel is and remains necessary
PANDEMIC MEASURES The use of the Gym is allowed only to those who hold the following Valid vaccination or recovery certificates:
Complete vaccination program, ie booster / 3rd dose of vaccine in case of dual-dose vaccines or 2nd dose in case of single-dose vaccines. Two doses of vaccines or one for single-dose vaccines valid for 7 months. Recovery with a validity of 3 months
April 2022 (issue from 2/4/2022 ):
• Athletes remain at 15 per team
• The opening hours per group are extended to 1 hour and 40 minutes of exercise with the next 5 minutes being given to the necessary cleaning
- 08: 15- 10:00
- 10: 00-11: 45
- 11:45: 13:30
- 13: 30-15: 15
- 15: 15- 17:00
- 17:00 -18: 45
- 18:45 - 20:30
• Please strictly adhere to the team schedules (1 - 7) both when you enter and when you leave
• The use of the individual towel is and remains necessary
PANDEMIA MEASURES The use of the Gym is allowed only to those who have the following Valid vaccination or recovery certificates 1.complete vaccination program, ie booster / 3rd dose of vaccine in case of dual vaccines or 2nd dose in case of single-dose vaccines. Two doses of vaccines or one for single-dose vaccines valid for 7 months. Recovery with a validity of 3 months
IMPORTANT *** The use of a mask is mandatory when entering and leaving the Gym. The use of a mask is not mandatory during exercise. Users of the University Gym must have in their possession their Political or University Identity for identification purposes. Necessary Athletic Clothing and the use of a towel during exercise.
Reservations continue to be made electronically at the link below
http://web.cut.ac.cy/gym-bookings/en/
BOOKINGS *** Use the University's e-mail to receive a confirmation message for your booking. In case you want to change the group time or cancel your reservation you should contact 25 00 22 21 or send an email to k.tingirides@cut.ac.cy
People who are unaware of the change or cancellation notification, they will be allowed to enter the Gym for a week and then for the entire academic semester. To register at the University Gym click here. (To be filled in for new registrations or from those who have not even filled in for people who have completed the first semester)
*** All of the above may be revised on the basis of any new epidemiological data and instructions from the State and the Rector's Authorities
University Sports Department
August 2021
To the University Community,
Dear members of the University Community,
On behalf of the Sports Department we would like to wish you a good holiday and a body rest.
The University Gymnasium will remain closed from 7/8/2021 until 22/8/2021.
With the reopening of the University Gymnasium on 23/8/2021 you will be allowed to enter only by people with a safe pass.
The Sports Department will play a leading role in the effort of the entire University and society in general to promote vaccination and our gradual return to normalcy.
All users of the University Gym must complete the new registration form (click here)
The way of booking remains through the electronic process (click here)
On behalf of the Sports Department.
Dear University Community,
The Athletics Department would like to inform you of the more friendly and immediate way of making a reservation at the Gym.
The new page for reservations is listed below.
You can also log on to the page via QR Code (pictured below) Our goal is the best and friendliest service.
In case of any problem please do not hesitate to contact 25 00 22 21 or athletics@cut.ac.cy
The procedure is in effect immediately and concerns all bookings which start from Monday 19/7/2021.
We remind you that the University Gymnasium will remain open until 6/8/2021, unless the epidemiological status allow it.
Click here to connect to the reservation page
or
scan the barcode below
Announcement for Working Hours for the month of July 2021
To the University Community,
Dear members of the University Community,
On behalf of the Sports Department, we would like to inform you about changes and modifications in the way the University Gym operates, valid from July 1, 2021 until July 31, 2021.
• The Gymnast and 10 (ten) Athletes can be at the Gym.
• Athletes will have 75 minutes of training time.
• Between the groups there will be a gap of 15 minutes which is necessary for disinfecting and clearning.
Fitness Hours / Groups - Monday to Friday The Gym is closed on weekends and public holidays.
(75 'exercise - 15' free time for general cleaning based on protocol)
• 08:30- 9:45 (new group )
10:00- 11:15
• 11: 30- 12:45 p.m.
• 13: 00- 14:15
• 14:30 - 15:45
• 16: 00- 17:15
• 17: 30- 18:45
• 19: 00-20: 15
Reservation Hours 08:30 - 13:00 - reservation phone 2500 2221
We continue to adhere to the measures and protect both ourselves and our fellow athletes.
We inform you how the Gym Staff goes through a mandatory rapid test every 72 hours, based on the Protocols.
All Office Staff has been vaccinated with at least the first dose and in a short time will have been vaccinated with the second dose.
All Athletes are now Obliged to have the so-called Safe Pass.
The Safe Pass will be checked by any police or Officer from the CMO. Failure to have a safe pass is the responsibility of the athlete.
You can find the new EU Digital COVID Certificate ( here )
Safe Pass: Safe pass conditions
- Negative test (pcr / rapid) within 72 hours
- Vaccination with at least one dose and completion at least 3 weeks after vaccination
- Completion of the vaccination cycle with both doses.
- Has been sick from COVID within the last 6 months.
The new protocol will be valid from 01/7/2021 (time 06.00 am) to 31/7/2021 (time 05.00 am) or until the announcement of a new one, where you will be informed again.
The above is subject to epidemiological data and any new instructions and / or decrees from the state
University Gym
Register here (for new members who did not register during the Academic year 2020-2021)
For the use of the Gym you need a timely reservation based on the hours and the formed groups (reservation phone 25 00 22 21).
Reservation hours 08:30 - 13:00 Strictly.
Your Reservations can now be made for the whole week, for your better organization and service.
The presentation of the University ID is mandatory.
Each group will have a duration of 75 'with an intermediate gap of 15' for the necessary disinfection.
Hand disinfection when entering the Gym, as the use of a personal towel is mandatory during your workout.
People without the use of a towel, without a pre-booking and without a Safe Pass will not be allowed to enter the Gym.
The use of a mask is not mandatory during training.
Number of athletes per group 10 ( ten) people (training method – 10 V1, based on the new Decree and based on the squares of the University Gymnasium)
Note :
• The University Gym will remain open throughout the Summer, except for public holidays and the period from 7/8/2021 to 22/8 2021
• We inform how the graduates of the year 2021 will have the right to use the Gym until the 6th of August 2021
The Sports Department remains at your disposal for your best service.
On behalf of the Sports Department,
1/7/2021
Announcement for Working Hours for the mounth of June 2021
ENGLISH TEXT
To the University Community,
Dear members of the University Community,
On behalf of the Sports Department, we would like to inform you about changes and modifications in the way the University Gym operates, valid from May 31, 2021 until June 30, 2021.
• The Gymnast and 8 (eight) Athletes can be at the Gym.
• Athletes will have 75 minutes of training time.
• Between the groups there will be a gap of 15 minutes which is necessary for disinfecting and clearning.
Fitness Hours / Groups - Monday to Friday The Gym is closed on weekends and public holidays.
(75 'exercise - 15' free time for general cleaning based on protocol)
• 10: 00- 11:15
• 11: 30- 12:45 p.m.
• 13: 00- 14:15
• 14:30 - 15:45
• 16: 00- 17:15
• 17: 30- 18:45
• 19: 00-20: 15
Reservation Hours 09:30 - 13:00 - reservation phone 2500 2221
We continue to adhere to the measures and protect both ourselves and our fellow athletes.
We inform you how the Gym Staff goes through a mandatory rapid test every 72 hours, based on the Protocols.
All Office Staff has been vaccinated with at least the first dose and in a short time will have been vaccinated with the second dose.
All Athletes are now Obliged to have the so-called Safe Pass.
The Safe Pass will be checked by any police or Officer from the CMO. Failure to have a safe pass is the responsibility of the athlete.
Safe Pass: Safe pass conditions
- Negative test (pcr / rapid) within 72 hours
- Vaccination with at least one dose and completion at least 3 weeks after vaccination
- Completion of the vaccination cycle with both doses.
- Has been sick from COVID within the last 6 months.
The new protocol will be valid from 01/6/2021 (time 06.00 am) to 30/6/2021 (time 05.00 am) or until the announcement of a new one, where you will be informed again.
The above is subject to epidemiological data and any new instructions and / or decrees from the state
University Gym
Register here (for new members who did not register during the Academic year 2020-2021)
For the use of the Gym you need a timely reservation based on the hours and the formed groups (reservation phone 25 00 22 21).
Reservation hours 09:30 - 13:00 Strictly.
Your Reservations can now be made for the whole week, for your better organization and service.
The presentation of the University ID is mandatory.
Each group will have a duration of 75 'with an intermediate gap of 15' for the necessary disinfection.
Hand disinfection when entering the Gym, as the use of a personal towel is mandatory during your workout.
People without the use of a towel, without a pre-booking and without a Safe Pass will not be allowed to enter the Gym.
The use of a mask is not mandatory during training.
Number of athletes per group 8 people (training method – 8 V1, based on the new Decree and based on the squares of the University Gymnasium)
Note :
• The University Gym will remain open throughout the Summer, except for public holidays and the period from 7/8/2021 to 23/8 2021
• We inform how the graduates of the year 2021 will have the right to use the Gym until the 6th of August 2021.
The Sports Department remains at your disposal for your best service.
On behalf of the Sports Department,
29/5/2021
Announcement for Working Hours for the Month of May 2021
To the University Community,
Dear members of the University Community,
On behalf of the Sports Department, we would like to inform you again about the new measures, where we return to an increase in athletes at the University Gymnasium from next Monday 10/5/2021, based on the new Ministerial Decree
16. The operation of gyms, dance schools and schools of other sports is allowed, as they were valid until April 30, 2021 with the necessary presentation of Coronapass to those who exercise indoors.
The Gymnast and 5 (Five) Athletes will be at the Gym. (in the facilities from 81 sq.m. to 200 sq.m. do not exceed six persons, including the coach / coach,)
Athletes will have 50 minutes of training time. The remaining 10 minutes will be the necessary for disinfection and cleaning.
We continue to adhere to the measures and protect both ourselves and our fellow athletes.
We would like to inform you how all the Gym Staff goes through a mandatory rapid test every 72 hours, based on the Protocols. The Office staff is also expected to be vaccinated shortly.
All Athletes are now Obliged to present the so-called Corona Pass to enter the Gym.
Corona Pass consists of:
- Negative test (pcr / rapid) power within 72 hours
- Vaccination with at least one dose and completion at least 3 weeks after vaccination
- Has been through the coronovirus within the last 6 months.
The new protocol will be valid from 10/05/2021 (time 06.00 am) to 31/05/2021 (time 05.00 am) or until the announcement of a new one, where you will be informed again.
The above is subject to epidemiological data and any new instructions and / or decrees from the state
University Gym
Register here
For the use of the Gym, you need a reservation based on the hours and the formed groups (reservation phone number 25 00 22 21).
Reservation hours 09:30 - 13:00 Strictly.
Your Reservations can now be made for the whole week, for your better organization and service.
The presentation of the University ID is mandatory.
Each group will have a duration of 50 'with an intermediate gap of 10' for the necessary disinfection.
Hand disinfection when entering the Gym, as the use of a personal towel is mandatory during your workout.
People without a towel, without a reservation and without a Corona Pass will not be allowed to enter the Gym.
The use of a mask is not mandatory during training.
Number of athletes per group 5 people (training method - 5 V1, based on the new Decree and based on the squares of the University Gymnasium)
Fitness Hours / Groups:
10: 00-10: 50
11: 00- 11:50
12:00 12:50
13: 00-13: 50
14: 00-14: 50
15: 00-15: 50
16: 00-16: 50
17: 00-17: 50
18: 00- 18:50
19: 00- 19:50
On behalf of the Sports Department,
Announcement for temporary closed due to the covid- 19 Lock Down
To the University Community,
We would to inform you that after today's decision of the Council of Ministers and as you will see in point 16 on the website below, the Operation of Gyms are suspended from 26/4/2021 until 9/5/2021.
Therefore the University Gym will remain closed during this period.
Also from 10/5/2021 the use of the Gym will be allowed to those who have done a rapid test or PCR valid for 72 hours or to have been vaccinated with at least the 1st dose and to have passed three weeks or to have fallen ill from the disease COVID-19 in the last 3 (three) months.
See the official announcement by the Minister of Health, as published by the Press and Information Office.
Announcement for Easter Period Gym's Working Hours.
To the University Community,
The Sports Department of our University informs you about the Operation of the University Gym during the Easter holidays.
Specifically :
• Monday, Tuesday and Wednesday 26/4 / 2021- 28/4/2021 11: 00-19: 00
• Thursday to Tuesday 29/4 / 2021- 4/5/2021 CLOSED
• Wednesday, Thursday and Friday 5/5 / 2021- 7/5/2021 11: 00-19: 00
Reservation hours during the period of the specially designed Opening hours, 10: 30-13:30 on the phone 2500 2221.
Βased on the issued Ministerial Decree and the Protocol of the Cyprus Sports Organization and the Ministry of Health for relaxation in Sports.
The Physical Trainer and 5 (Five) Athletes will be at the Gym. (in facilities from 81 sq.m. to 200 sq.m. do not exceed six persons, including the coach )
Athletes will have 50 minutes of training time. The remaining 10 minutes will be the necessary disinfection and cleaning.
We continue to adhere to the measures and protect both ourselves and our fellow athletes.
We inform you how all the Gym Staff goes through a weekly mandatory rapid test, based on the Protocols.
All Athletes are now Obliged to submit a weekly rapid test for their entry into the Gym.
The new protocol will be valid until the announcement of a new one, where you will be informed again.
The above is subject to epidemiological data and any new instructions and / or decrees from the state
University Gym
Register HERE
For the use of the Gym you need a timely reservation based on the hours and the configured groups (reservation phone 25 00 22 21).
Reservation hours 08:30 - 13:00 Strictly.
Your Reservations can now be made for the whole week, for your better organization and service.
The presentation of the University ID is mandatory.
Each group will have a duration of 50 'with an intermediate gap of 10' for the necessary disinfection.
Hand disinfection when entering the Gym, as the use of a personal towel is mandatory during your workout.
People without the use of a towel , without a pre-booking and without negative rapid test will not be allowed to enter the Gym.
The use of a mask is not mandatory during training.
Number of athletes per group 5 people (training method - 5 V1, based on the new Decree and based on the squares of the University Gymnasium)
Fitness Hours / Groups: for the period of the Easter holidays (26/4/2021 - 7/5/2021) (29/4/2021 - 4/5/2021 CLOSED)
11: 00- 11:50
12:00 12:50
13: 00-13: 50
14: 00-14: 50
15: 00-15: 50
16: 00-16: 50
17: 00-17: 50
18: 00- 18:50
April 2021 Announcement
To the University Community,
Dear members of the University Community,
On behalf of the Sports Department we inform you about the increase of athletes in the University Gymnasium from next Monday 5/4/2021, based on the new Ministerial Decree and
the Protocol of the Cyprus Sports Organization and the Ministry of Health for relaxation in Sports.
The Physical Trainer and 5 (Five) Athletes will be at the Gym. (in facilities from 81 sq.m. to 200 sq.m. do not exceed six persons, including the coach )
Athletes will have 50 minutes of training time. The remaining 10 minutes will be the necessary disinfection and cleaning.
We continue to adhere to the measures and protect both ourselves and our fellow athletes.
We inform you how all the Gym Staff goes through a weekly mandatory rapid test, based on the Protocols.
All Athletes are now Obliged to submit a weekly rapid test for their entry into the Gym.
The new protocol will be valid until the announcement of a new one, where you will be informed again.
The above is subject to epidemiological data and any new instructions and / or decrees from the state
University Gym
Register HERE
For the use of the Gym you need a timely reservation based on the hours and the configured groups (reservation phone 25 00 22 21).
Reservation hours 08:30 - 13:00 Strictly.
Your Reservations can now be made for the whole week, for your better organization and service.
The presentation of the University ID is mandatory.
Each group will have a duration of 50 'with an intermediate gap of 10' for the necessary disinfection.
Hand disinfection when entering the Gym, as the use of a personal towel is mandatory during your workout.
People without the use of a towel , without a pre-booking and without negative rapid test will not be allowed to enter the Gym.
The use of a mask is not mandatory during training.
Number of athletes per group 5 people (training method - 5 V1, based on the new Decree and based on the squares of the University Gymnasium)
Fitness Hours / Groups:
09: 00-09: 50
10: 00-10: 50
11: 00- 11:50
12:00 12:50
13: 00-14: 00 (closed for general disinfection)
14: 00-14: 50
15: 00-15: 50
16: 00-16: 50
17: 00-17: 50
18: 00- 18:50
19: 00- 19:50
NOTICE : Aerobic programs will not take place until further notice
March 2021 Announcement
To the University Community,
Dear members of the University Community,
On behalf of the Sports Department we would like to inform you about the reopening of our Gym from next Monday 1/3/2021.
Based on the new Decree, we restart in compliance with all health protocols.
The new protocol will be valid until the announcement of a new one, where you will be informed again.
Only one Gym officer and two Athletes will be allowed at the Gym.
Athletes will have 50 minutes of training time. The remaining 10 minutes will be the necessary disinfection and cleaning time needed.
We emphasize how during the time that the Gym remained closed, the necessary disinfections and cleanings were done.
We continue to adhere to the measures and protect both ourselves and our fellow athletes.
We inform you how all the Gym Staff goes through a weekly mandatory rapid test, based on the Protocols.
We urge all our Athletes to do the same.
University Gym
Register HERE
For the use of the Gym you need a timely reservation based on the hours and the configured groups (reservation phone 25 00 22 21).
Reservation hours 08:30 - 14:00 Strictly.
The presentation of the University ID is mandatory.
Each group will have a duration of 50 'with an intermediate gap of 10' for the necessary disinfection.
Hand disinfection when entering the Gym, as the use of a personal towel is mandatory during your workout.
People without the use of a towel and without a pre-booking will not be allowed to enter the Gym.
The use of a mask is not mandatory during training.
Number of athletes per group 2 people (training method - 2 V1, based on the new Decree and based on the squares of the University Gymnasium)
Fitness Hours / Groups:
09: 00-09: 50
10: 00-10: 50
11: 00- 11:50
12:00 12:50
13: 00-14: 00 (closed for general disinfection)
14: 00-14: 50
15: 00-15: 50
16: 00-16: 50
17: 00-17: 50
18: 00- 18:50
19: 00- 19:50
NOTICE : Aerobic programs will not take place for now, until the new protocols allow a physical presence in the space with more people.
Register here
For the use of the Gym you need a reservation based on the hours and the groups (reservation phone 25 00 22 21). The University ID is mandatory to have with you as well.
Each group will have a duration of 75 'and between the groups there will be a 15' gap for the necessary disinfection.
Disinfection of hands when entering the Gym, as the use of a personal towel is mandatory during your workout.
People without the use of a towel and without a pre-booking will not be allowed to enter the Gym.
Maximum number of athletes per group are up to 10 people.
Fitness Hours:
08:15-9:30
- 09:45-11:00
- 11:15- 12:30
- 12:45 14:00
14:00-14:45 (closed for general disinfection)
- 15:00-16:15
- 16:30-17:45
- 18:00-19:15
- 19:30-20:45
AEROBIC CLASSES SCHEDULE 2020-21
Starts: Monday, 31 August 2020
Register here
- For your physical presence in the aerobic program room, a reservation must be made.
- Maximum number of people per program, 10 people.
- Disinfection of the hands when entering the aerobics room, the use of a personal towel is mandatory during your workout.
- People without the use of a towel and without a reservation will not be allowed to enter the aerobics room.
(from 12 November, 2020)
Gym & aerobics
The gym is equipped with treadmills, stationary bikes and other organs. With the help of an experienced trainer build your own program. During afternoons/evenings aerobics classes are offered (see below).
Zappeion University Sports Centre, V.Makedonos str. and A.Drousioti str (Ktisis), at Hero Square.
MARCH 2022
Dear Athletes,
Subject: University Gym program
We will contact you to inform you about the changes in the way our University Gym operates.
Always listening to the needs of the student but also of our University community in general, we modified the program of the Gym by extending i) both the time of arrival - departure ii) the duration of each group and iii) the number of athletes per group.
MARCH (ISSUE FROM 8/3/2022 TILL 31/3/2022)
1. Athletes per team increase to 15
2. For March, the opening hours remain while the exercise time per group (1 - 8) is drastically increased to 1 hour and 25 minutes. For the next 5 minutes you will have to arrange your departure to do the necessary cleaning
- 08:30- 10:00
- 10:00-11:30
- 11:30 – 13:00
- 13:00- 14:30
- 14:30 – 16:00
- 16:00- 17:30
- 17:30- 19:00
- 19:00- 20:30
3. Please strictly adhere to the team schedules (1 - 8) both when you enter and when you leave
4. The use of the individual towel is and remains necessary
PANDEMIC MEASURES The use of the Gym is allowed only to those who hold the following Valid vaccination or recovery certificates:
Complete vaccination program, ie booster / 3rd dose of vaccine in case of dual-dose vaccines or 2nd dose in case of single-dose vaccines. Two doses of vaccines or one for single-dose vaccines valid for 7 months. Recovery with a validity of 3 months
April 2022 (issue from 2/4/2022 ):
• Athletes remain at 15 per team
• The opening hours per group are extended to 1 hour and 40 minutes of exercise with the next 5 minutes being given to the necessary cleaning
- 08: 15- 10:00
- 10: 00-11: 45
- 11:45: 13:30
- 13: 30-15: 15
- 15: 15- 17:00
- 17:00 -18: 45
- 18:45 - 20:30
• Please strictly adhere to the team schedules (1 - 7) both when you enter and when you leave
• The use of the individual towel is and remains necessary
PANDEMIA MEASURES The use of the Gym is allowed only to those who have the following Valid vaccination or recovery certificates 1.complete vaccination program, ie booster / 3rd dose of vaccine in case of dual vaccines or 2nd dose in case of single-dose vaccines. Two doses of vaccines or one for single-dose vaccines valid for 7 months. Recovery with a validity of 3 months
IMPORTANT *** The use of a mask is mandatory when entering and leaving the Gym. The use of a mask is not mandatory during exercise. Users of the University Gym must have in their possession their Political or University Identity for identification purposes. Necessary Athletic Clothing and the use of a towel during exercise.
Reservations continue to be made electronically at the link below
http://web.cut.ac.cy/gym-bookings/en/
BOOKINGS *** Use the University's e-mail to receive a confirmation message for your booking. In case you want to change the group time or cancel your reservation you should contact 25 00 22 21 or send an email to k.tingirides@cut.ac.cy
People who are unaware of the change or cancellation notification, they will be allowed to enter the Gym for a week and then for the entire academic semester. To register at the University Gym click here. (To be filled in for new registrations or from those who have not even filled in for people who have completed the first semester)
*** All of the above may be revised on the basis of any new epidemiological data and instructions from the State and the Rector's Authorities
University Sports Department
August 2021
To the University Community,
Dear members of the University Community,
On behalf of the Sports Department we would like to wish you a good holiday and a body rest.
The University Gymnasium will remain closed from 7/8/2021 until 22/8/2021.
With the reopening of the University Gymnasium on 23/8/2021 you will be allowed to enter only by people with a safe pass.
The Sports Department will play a leading role in the effort of the entire University and society in general to promote vaccination and our gradual return to normalcy.
All users of the University Gym must complete the new registration form (click here)
The way of booking remains through the electronic process (click here)
On behalf of the Sports Department.
Dear University Community,
The Athletics Department would like to inform you of the more friendly and immediate way of making a reservation at the Gym.
The new page for reservations is listed below.
You can also log on to the page via QR Code (pictured below) Our goal is the best and friendliest service.
In case of any problem please do not hesitate to contact 25 00 22 21 or athletics@cut.ac.cy
The procedure is in effect immediately and concerns all bookings which start from Monday 19/7/2021.
We remind you that the University Gymnasium will remain open until 6/8/2021, unless the epidemiological status allow it.
Click here to connect to the reservation page
or
scan the barcode below
Announcement for Working Hours for the month of July 2021
To the University Community,
Dear members of the University Community,
On behalf of the Sports Department, we would like to inform you about changes and modifications in the way the University Gym operates, valid from July 1, 2021 until July 31, 2021.
• The Gymnast and 10 (ten) Athletes can be at the Gym.
• Athletes will have 75 minutes of training time.
• Between the groups there will be a gap of 15 minutes which is necessary for disinfecting and clearning.
Fitness Hours / Groups - Monday to Friday The Gym is closed on weekends and public holidays.
(75 'exercise - 15' free time for general cleaning based on protocol)
• 08:30- 9:45 (new group )
10:00- 11:15
• 11: 30- 12:45 p.m.
• 13: 00- 14:15
• 14:30 - 15:45
• 16: 00- 17:15
• 17: 30- 18:45
• 19: 00-20: 15
Reservation Hours 08:30 - 13:00 - reservation phone 2500 2221
We continue to adhere to the measures and protect both ourselves and our fellow athletes.
We inform you how the Gym Staff goes through a mandatory rapid test every 72 hours, based on the Protocols.
All Office Staff has been vaccinated with at least the first dose and in a short time will have been vaccinated with the second dose.
All Athletes are now Obliged to have the so-called Safe Pass.
The Safe Pass will be checked by any police or Officer from the CMO. Failure to have a safe pass is the responsibility of the athlete.
You can find the new EU Digital COVID Certificate ( here )
Safe Pass: Safe pass conditions
- Negative test (pcr / rapid) within 72 hours
- Vaccination with at least one dose and completion at least 3 weeks after vaccination
- Completion of the vaccination cycle with both doses.
- Has been sick from COVID within the last 6 months.
The new protocol will be valid from 01/7/2021 (time 06.00 am) to 31/7/2021 (time 05.00 am) or until the announcement of a new one, where you will be informed again.
The above is subject to epidemiological data and any new instructions and / or decrees from the state
University Gym
Register here (for new members who did not register during the Academic year 2020-2021)
For the use of the Gym you need a timely reservation based on the hours and the formed groups (reservation phone 25 00 22 21).
Reservation hours 08:30 - 13:00 Strictly.
Your Reservations can now be made for the whole week, for your better organization and service.
The presentation of the University ID is mandatory.
Each group will have a duration of 75 'with an intermediate gap of 15' for the necessary disinfection.
Hand disinfection when entering the Gym, as the use of a personal towel is mandatory during your workout.
People without the use of a towel, without a pre-booking and without a Safe Pass will not be allowed to enter the Gym.
The use of a mask is not mandatory during training.
Number of athletes per group 10 ( ten) people (training method – 10 V1, based on the new Decree and based on the squares of the University Gymnasium)
Note :
• The University Gym will remain open throughout the Summer, except for public holidays and the period from 7/8/2021 to 22/8 2021
• We inform how the graduates of the year 2021 will have the right to use the Gym until the 6th of August 2021
The Sports Department remains at your disposal for your best service.
On behalf of the Sports Department,
1/7/2021
Announcement for Working Hours for the mounth of June 2021
ENGLISH TEXT
To the University Community,
Dear members of the University Community,
On behalf of the Sports Department, we would like to inform you about changes and modifications in the way the University Gym operates, valid from May 31, 2021 until June 30, 2021.
• The Gymnast and 8 (eight) Athletes can be at the Gym.
• Athletes will have 75 minutes of training time.
• Between the groups there will be a gap of 15 minutes which is necessary for disinfecting and clearning.
Fitness Hours / Groups - Monday to Friday The Gym is closed on weekends and public holidays.
(75 'exercise - 15' free time for general cleaning based on protocol)
• 10: 00- 11:15
• 11: 30- 12:45 p.m.
• 13: 00- 14:15
• 14:30 - 15:45
• 16: 00- 17:15
• 17: 30- 18:45
• 19: 00-20: 15
Reservation Hours 09:30 - 13:00 - reservation phone 2500 2221
We continue to adhere to the measures and protect both ourselves and our fellow athletes.
We inform you how the Gym Staff goes through a mandatory rapid test every 72 hours, based on the Protocols.
All Office Staff has been vaccinated with at least the first dose and in a short time will have been vaccinated with the second dose.
All Athletes are now Obliged to have the so-called Safe Pass.
The Safe Pass will be checked by any police or Officer from the CMO. Failure to have a safe pass is the responsibility of the athlete.
Safe Pass: Safe pass conditions
- Negative test (pcr / rapid) within 72 hours
- Vaccination with at least one dose and completion at least 3 weeks after vaccination
- Completion of the vaccination cycle with both doses.
- Has been sick from COVID within the last 6 months.
The new protocol will be valid from 01/6/2021 (time 06.00 am) to 30/6/2021 (time 05.00 am) or until the announcement of a new one, where you will be informed again.
The above is subject to epidemiological data and any new instructions and / or decrees from the state
University Gym
Register here (for new members who did not register during the Academic year 2020-2021)
For the use of the Gym you need a timely reservation based on the hours and the formed groups (reservation phone 25 00 22 21).
Reservation hours 09:30 - 13:00 Strictly.
Your Reservations can now be made for the whole week, for your better organization and service.
The presentation of the University ID is mandatory.
Each group will have a duration of 75 'with an intermediate gap of 15' for the necessary disinfection.
Hand disinfection when entering the Gym, as the use of a personal towel is mandatory during your workout.
People without the use of a towel, without a pre-booking and without a Safe Pass will not be allowed to enter the Gym.
The use of a mask is not mandatory during training.
Number of athletes per group 8 people (training method – 8 V1, based on the new Decree and based on the squares of the University Gymnasium)
Note :
• The University Gym will remain open throughout the Summer, except for public holidays and the period from 7/8/2021 to 23/8 2021
• We inform how the graduates of the year 2021 will have the right to use the Gym until the 6th of August 2021.
The Sports Department remains at your disposal for your best service.
On behalf of the Sports Department,
29/5/2021
Announcement for Working Hours for the Month of May 2021
To the University Community,
Dear members of the University Community,
On behalf of the Sports Department, we would like to inform you again about the new measures, where we return to an increase in athletes at the University Gymnasium from next Monday 10/5/2021, based on the new Ministerial Decree
16. The operation of gyms, dance schools and schools of other sports is allowed, as they were valid until April 30, 2021 with the necessary presentation of Coronapass to those who exercise indoors.
The Gymnast and 5 (Five) Athletes will be at the Gym. (in the facilities from 81 sq.m. to 200 sq.m. do not exceed six persons, including the coach / coach,)
Athletes will have 50 minutes of training time. The remaining 10 minutes will be the necessary for disinfection and cleaning.
We continue to adhere to the measures and protect both ourselves and our fellow athletes.
We would like to inform you how all the Gym Staff goes through a mandatory rapid test every 72 hours, based on the Protocols. The Office staff is also expected to be vaccinated shortly.
All Athletes are now Obliged to present the so-called Corona Pass to enter the Gym.
Corona Pass consists of:
- Negative test (pcr / rapid) power within 72 hours
- Vaccination with at least one dose and completion at least 3 weeks after vaccination
- Has been through the coronovirus within the last 6 months.
The new protocol will be valid from 10/05/2021 (time 06.00 am) to 31/05/2021 (time 05.00 am) or until the announcement of a new one, where you will be informed again.
The above is subject to epidemiological data and any new instructions and / or decrees from the state
University Gym
Register here
For the use of the Gym, you need a reservation based on the hours and the formed groups (reservation phone number 25 00 22 21).
Reservation hours 09:30 - 13:00 Strictly.
Your Reservations can now be made for the whole week, for your better organization and service.
The presentation of the University ID is mandatory.
Each group will have a duration of 50 'with an intermediate gap of 10' for the necessary disinfection.
Hand disinfection when entering the Gym, as the use of a personal towel is mandatory during your workout.
People without a towel, without a reservation and without a Corona Pass will not be allowed to enter the Gym.
The use of a mask is not mandatory during training.
Number of athletes per group 5 people (training method - 5 V1, based on the new Decree and based on the squares of the University Gymnasium)
Fitness Hours / Groups:
10: 00-10: 50
11: 00- 11:50
12:00 12:50
13: 00-13: 50
14: 00-14: 50
15: 00-15: 50
16: 00-16: 50
17: 00-17: 50
18: 00- 18:50
19: 00- 19:50
On behalf of the Sports Department,
Announcement for temporary closed due to the covid- 19 Lock Down
To the University Community,
We would to inform you that after today's decision of the Council of Ministers and as you will see in point 16 on the website below, the Operation of Gyms are suspended from 26/4/2021 until 9/5/2021.
Therefore the University Gym will remain closed during this period.
Also from 10/5/2021 the use of the Gym will be allowed to those who have done a rapid test or PCR valid for 72 hours or to have been vaccinated with at least the 1st dose and to have passed three weeks or to have fallen ill from the disease COVID-19 in the last 3 (three) months.
See the official announcement by the Minister of Health, as published by the Press and Information Office.
Announcement for Easter Period Gym's Working Hours.
To the University Community,
The Sports Department of our University informs you about the Operation of the University Gym during the Easter holidays.
Specifically :
• Monday, Tuesday and Wednesday 26/4 / 2021- 28/4/2021 11: 00-19: 00
• Thursday to Tuesday 29/4 / 2021- 4/5/2021 CLOSED
• Wednesday, Thursday and Friday 5/5 / 2021- 7/5/2021 11: 00-19: 00
Reservation hours during the period of the specially designed Opening hours, 10: 30-13:30 on the phone 2500 2221.
Βased on the issued Ministerial Decree and the Protocol of the Cyprus Sports Organization and the Ministry of Health for relaxation in Sports.
The Physical Trainer and 5 (Five) Athletes will be at the Gym. (in facilities from 81 sq.m. to 200 sq.m. do not exceed six persons, including the coach )
Athletes will have 50 minutes of training time. The remaining 10 minutes will be the necessary disinfection and cleaning.
We continue to adhere to the measures and protect both ourselves and our fellow athletes.
We inform you how all the Gym Staff goes through a weekly mandatory rapid test, based on the Protocols.
All Athletes are now Obliged to submit a weekly rapid test for their entry into the Gym.
The new protocol will be valid until the announcement of a new one, where you will be informed again.
The above is subject to epidemiological data and any new instructions and / or decrees from the state
University Gym
Register HERE
For the use of the Gym you need a timely reservation based on the hours and the configured groups (reservation phone 25 00 22 21).
Reservation hours 08:30 - 13:00 Strictly.
Your Reservations can now be made for the whole week, for your better organization and service.
The presentation of the University ID is mandatory.
Each group will have a duration of 50 'with an intermediate gap of 10' for the necessary disinfection.
Hand disinfection when entering the Gym, as the use of a personal towel is mandatory during your workout.
People without the use of a towel , without a pre-booking and without negative rapid test will not be allowed to enter the Gym.
The use of a mask is not mandatory during training.
Number of athletes per group 5 people (training method - 5 V1, based on the new Decree and based on the squares of the University Gymnasium)
Fitness Hours / Groups: for the period of the Easter holidays (26/4/2021 - 7/5/2021) (29/4/2021 - 4/5/2021 CLOSED)
11: 00- 11:50
12:00 12:50
13: 00-13: 50
14: 00-14: 50
15: 00-15: 50
16: 00-16: 50
17: 00-17: 50
18: 00- 18:50
April 2021 Announcement
To the University Community,
Dear members of the University Community,
On behalf of the Sports Department we inform you about the increase of athletes in the University Gymnasium from next Monday 5/4/2021, based on the new Ministerial Decree and
the Protocol of the Cyprus Sports Organization and the Ministry of Health for relaxation in Sports.
The Physical Trainer and 5 (Five) Athletes will be at the Gym. (in facilities from 81 sq.m. to 200 sq.m. do not exceed six persons, including the coach )
Athletes will have 50 minutes of training time. The remaining 10 minutes will be the necessary disinfection and cleaning.
We continue to adhere to the measures and protect both ourselves and our fellow athletes.
We inform you how all the Gym Staff goes through a weekly mandatory rapid test, based on the Protocols.
All Athletes are now Obliged to submit a weekly rapid test for their entry into the Gym.
The new protocol will be valid until the announcement of a new one, where you will be informed again.
The above is subject to epidemiological data and any new instructions and / or decrees from the state
University Gym
Register HERE
For the use of the Gym you need a timely reservation based on the hours and the configured groups (reservation phone 25 00 22 21).
Reservation hours 08:30 - 13:00 Strictly.
Your Reservations can now be made for the whole week, for your better organization and service.
The presentation of the University ID is mandatory.
Each group will have a duration of 50 'with an intermediate gap of 10' for the necessary disinfection.
Hand disinfection when entering the Gym, as the use of a personal towel is mandatory during your workout.
People without the use of a towel , without a pre-booking and without negative rapid test will not be allowed to enter the Gym.
The use of a mask is not mandatory during training.
Number of athletes per group 5 people (training method - 5 V1, based on the new Decree and based on the squares of the University Gymnasium)
Fitness Hours / Groups:
09: 00-09: 50
10: 00-10: 50
11: 00- 11:50
12:00 12:50
13: 00-14: 00 (closed for general disinfection)
14: 00-14: 50
15: 00-15: 50
16: 00-16: 50
17: 00-17: 50
18: 00- 18:50
19: 00- 19:50
NOTICE : Aerobic programs will not take place until further notice
March 2021 Announcement
To the University Community,
Dear members of the University Community,
On behalf of the Sports Department we would like to inform you about the reopening of our Gym from next Monday 1/3/2021.
Based on the new Decree, we restart in compliance with all health protocols.
The new protocol will be valid until the announcement of a new one, where you will be informed again.
Only one Gym officer and two Athletes will be allowed at the Gym.
Athletes will have 50 minutes of training time. The remaining 10 minutes will be the necessary disinfection and cleaning time needed.
We emphasize how during the time that the Gym remained closed, the necessary disinfections and cleanings were done.
We continue to adhere to the measures and protect both ourselves and our fellow athletes.
We inform you how all the Gym Staff goes through a weekly mandatory rapid test, based on the Protocols.
We urge all our Athletes to do the same.
University Gym
Register HERE
For the use of the Gym you need a timely reservation based on the hours and the configured groups (reservation phone 25 00 22 21).
Reservation hours 08:30 - 14:00 Strictly.
The presentation of the University ID is mandatory.
Each group will have a duration of 50 'with an intermediate gap of 10' for the necessary disinfection.
Hand disinfection when entering the Gym, as the use of a personal towel is mandatory during your workout.
People without the use of a towel and without a pre-booking will not be allowed to enter the Gym.
The use of a mask is not mandatory during training.
Number of athletes per group 2 people (training method - 2 V1, based on the new Decree and based on the squares of the University Gymnasium)
Fitness Hours / Groups:
09: 00-09: 50
10: 00-10: 50
11: 00- 11:50
12:00 12:50
13: 00-14: 00 (closed for general disinfection)
14: 00-14: 50
15: 00-15: 50
16: 00-16: 50
17: 00-17: 50
18: 00- 18:50
19: 00- 19:50
NOTICE : Aerobic programs will not take place for now, until the new protocols allow a physical presence in the space with more people.
Register here
For the use of the Gym you need a reservation based on the hours and the groups (reservation phone 25 00 22 21). The University ID is mandatory to have with you as well.
Each group will have a duration of 75 'and between the groups there will be a 15' gap for the necessary disinfection.
Disinfection of hands when entering the Gym, as the use of a personal towel is mandatory during your workout.
People without the use of a towel and without a pre-booking will not be allowed to enter the Gym.
Maximum number of athletes per group are up to 10 people.
Fitness Hours:
08:15-9:30
- 09:45-11:00
- 11:15- 12:30
- 12:45 14:00
14:00-14:45 (closed for general disinfection)
- 15:00-16:15
- 16:30-17:45
- 18:00-19:15
- 19:30-20:45
AEROBIC CLASSES SCHEDULE 2020-21
Starts: Monday, 31 August 2020
Register here
- For your physical presence in the aerobic program room, a reservation must be made.
- Maximum number of people per program, 10 people.
- Disinfection of the hands when entering the aerobics room, the use of a personal towel is mandatory during your workout.
- People without the use of a towel and without a reservation will not be allowed to enter the aerobics room.
(from 12 November, 2020)
